EVERYTHING BREADSTICKS vs PRE-SLICED EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED EVERYTHING BAGELS wins in 6 out of 11 nutrient categories
EVERYTHING BREADSTICKS: 3
vs
PRE-SLICED EVERYTHING BAGELS: 6
(2 ties)
Overview
| Nutrient | EVERYTHING BREADSTICKS | PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 311 cal | 282 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 48.9 g | 54.1 g | |
| Fat | 6.7 g | 2.4 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BREADSTICKS | PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BREADSTICKS | PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 207 MG | 94 MG | |
| Sodium, Na | 622 MG | 741 MG |