EVERYTHING BAKED CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING BAKED CRACKERS wins in 4 out of 10 nutrient categories
EVERYTHING BAKED CRACKERS: 4
vs
ORIGINAL SALTINE CRACKERS: 3
(3 ties)
Overview
| Nutrient | EVERYTHING BAKED CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 438 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 62.5 g | 75 g | |
| Fat | 18.8 g | 9.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAKED CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 625 MG | 812 MG |