EVERYTHING BAGELS vs ORIGINAL ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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ORIGINAL ENGLISH MUFFINS wins in 8 out of 13 nutrient categories

EVERYTHING BAGELS: 3 vs ORIGINAL ENGLISH MUFFINS: 8 (2 ties)

Overview

Nutrient	EVERYTHING BAGELS	ORIGINAL ENGLISH MUFFINS	Winner
Calories	0 cal	211 cal
Protein	0 g	7.0 g
Carbs	0 g	42.1 g
Fat	0 g	1.8 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ENGLISH MUFFINS	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	EVERYTHING BAGELS	ORIGINAL ENGLISH MUFFINS	Winner
Calcium, Ca	0 MG	211 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	53 MG
Sodium, Na	0 MG	912 MG

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