EVERYTHING BAGELS vs FRENCH TOAST BAGELS
Nutrition comparison per 100 g serving
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FRENCH TOAST BAGELS wins in 5 out of 10 nutrient categories
EVERYTHING BAGELS: 3
vs
FRENCH TOAST BAGELS: 5
(2 ties)
Overview
| Nutrient | EVERYTHING BAGELS | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 259 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 0 g | 54.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 469 MG |