EVERYTHING BAGELS vs TOP SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 7 out of 13 nutrient categories
EVERYTHING BAGELS: 7
vs
TOP SLICED HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING BAGELS | TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 272 cal | 280 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 3.7 g | 4 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 160 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 123 MG | 94 MG | |
| Sodium, Na | 444 MG | 420 MG |