EVERYTHING BAGELS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

EVERYTHING BAGELS: 3 vs TOPS: 5 (2 ties)

Overview

Nutrient	EVERYTHING BAGELS	TOPS	Winner
Calories	0 cal	263 cal
Protein	0 g	8.8 g
Carbs	0 g	52.6 g
Fat	0 g	0.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING BAGELS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING BAGELS	TOPS	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	0 MG	509 MG

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