EVERYTHING BAGELS vs ARTISAN BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGELS wins in 5 out of 10 nutrient categories
EVERYTHING BAGELS: 5
vs
ARTISAN BAGUETTE: 4
(1 ties)
Overview
| Nutrient | EVERYTHING BAGELS | ARTISAN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 305 cal | 196 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 55.8 g | 42.9 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | ARTISAN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 126 MG | 71 MG | |
| Sodium, Na | 442 MG | 429 MG |