EVERYTHING BAGELS vs PRETZEL BUN SLIDERS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 9 out of 14 nutrient categories
EVERYTHING BAGELS: 9
vs
PRETZEL BUN SLIDERS: 2
(3 ties)
Overview
| Nutrient | EVERYTHING BAGELS | PRETZEL BUN SLIDERS | Winner |
|---|---|---|---|
| Calories | 279 cal | 281 cal | |
| Protein | 9.6 g | 8.8 g | |
| Carbs | 51.9 g | 52.6 g | |
| Fat | 3.4 g | 4.4 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | PRETZEL BUN SLIDERS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | PRETZEL BUN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 140 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 356 MG | 526 MG |