EVERYTHING BAGELS vs CINNAMON NUGGET MICHIGAN BAKED!
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 7 out of 10 nutrient categories
EVERYTHING BAGELS: 7
vs
CINNAMON NUGGET MICHIGAN BAKED!: 2
(1 ties)
Overview
| Nutrient | EVERYTHING BAGELS | CINNAMON NUGGET MICHIGAN BAKED! | Winner |
|---|---|---|---|
| Calories | 278 cal | 260 cal | |
| Protein | 9.3 g | 6 g | |
| Carbs | 51.9 g | 52 g | |
| Fat | 4.6 g | 4 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | CINNAMON NUGGET MICHIGAN BAKED! | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 144 MG | 80 MG | |
| Sodium, Na | 574 MG | 340 MG |