EVERYTHING BAGEL SPICE BLEND vs CHEESEBALL & APPETIZER MIX

Nutrition comparison per 100 g serving

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CHEESEBALL & APPETIZER MIX wins in 4 out of 11 nutrient categories

EVERYTHING BAGEL SPICE BLEND: 2 vs CHEESEBALL & APPETIZER MIX: 4 (5 ties)

Overview

Nutrient	EVERYTHING BAGEL SPICE BLEND	CHEESEBALL & APPETIZER MIX	Winner
Calories	500 cal	429 cal
Protein	0 g	28.6 g
Carbs	0 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING BAGEL SPICE BLEND	CHEESEBALL & APPETIZER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING BAGEL SPICE BLEND	CHEESEBALL & APPETIZER MIX	Winner
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	20.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8,000 MG	2,571 MG

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