EVERYTHING BAGEL PRETZELS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL PRETZELS wins in 6 out of 11 nutrient categories
EVERYTHING BAGEL PRETZELS: 6
vs
BLUE CORN TORTILLA CHIPS: 1
(4 ties)
Overview
| Nutrient | EVERYTHING BAGEL PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 8.9 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 821 MG | 286 MG |