EVERYTHING BAGEL MIX vs CORIANDER POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVERYTHING BAGEL MIX: 4
vs
CORIANDER POWDER: 4
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL MIX | CORIANDER POWDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 340 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL MIX | CORIANDER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL MIX | CORIANDER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 4,000 MG | 40 MG |