EVERYTHING BAGEL vs CLAUDIO'S

Nutrition comparison per 100 g serving

Ad 468x60

CLAUDIO'S wins in 5 out of 10 nutrient categories

EVERYTHING BAGEL: 4 vs CLAUDIO'S: 5 (1 ties)

Overview

Nutrient	EVERYTHING BAGEL	CLAUDIO'S	Winner
Calories	345 cal	393 cal
Protein	4.4 g	14.3 g
Carbs	64.6 g	39.3 g
Fat	7.1 g	21.4 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING BAGEL	CLAUDIO'S	Winner
Vitamin C, total ascorbic acid	159.3 MG	0 MG

Mineral	EVERYTHING BAGEL	CLAUDIO'S
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	407 MG	679 MG

Ad 728x90