EVERYTHING BAGEL EGG WHITE WRAPS vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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EVERYTHING BAGEL EGG WHITE WRAPS wins in 8 out of 15 nutrient categories

EVERYTHING BAGEL EGG WHITE WRAPS: 8 vs COOKIE DOUGH: 2 (5 ties)

Overview

Nutrient	EVERYTHING BAGEL EGG WHITE WRAPS	COOKIE DOUGH	Winner
Calories	125 cal	421 cal
Protein	21.4 g	5.3 g
Carbs	3.6 g	57.9 g
Fat	3.6 g	18.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING BAGEL EGG WHITE WRAPS	COOKIE DOUGH	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING BAGEL EGG WHITE WRAPS	COOKIE DOUGH	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	321 MG	53 MG
Sodium, Na	500 MG	342 MG

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