EVERYTHING BAGEL DIP SNACKER vs SLICED GREEN APPLES
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL DIP SNACKER wins in 5 out of 10 nutrient categories
EVERYTHING BAGEL DIP SNACKER: 5
vs
SLICED GREEN APPLES: 3
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL DIP SNACKER | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Calories | 109 cal | 178 cal | |
| Protein | 2.2 g | 7.4 g | |
| Carbs | 8.7 g | 21.5 g | |
| Fat | 6.5 g | 7.4 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGEL DIP SNACKER | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 156 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 217 MG | 96 MG | |
| Sodium, Na | 283 MG | 311 MG |