EVERYTHING BAGEL DIP & PITA CHIPS vs SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
EVERYTHING BAGEL DIP & PITA CHIPS: 4
vs
SNACK MIX: 4
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL DIP & PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 448 cal | |
| Protein | 6.2 g | 6.9 g | |
| Carbs | 0 g | 72.4 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGEL DIP & PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 8.3 MG | |
| Sodium, Na | 631 MG | 724 MG |