EVERYTHING BAGEL CHIPS vs BAKED CHEESE FLAVORED PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL CHIPS wins in 6 out of 11 nutrient categories
EVERYTHING BAGEL CHIPS: 6
vs
BAKED CHEESE FLAVORED PUFFS: 3
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL CHIPS | BAKED CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 530 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 49.5 g | |
| Fat | 16.1 g | 38.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CHIPS | BAKED CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CHIPS | BAKED CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 268 MG | 191 MG | |
| Sodium, Na | 571 MG | 813 MG |