EVERYTHING BAGEL BUTTER vs COCONUT OIL

Nutrition comparison per 100 g serving

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COCONUT OIL wins in 3 out of 7 nutrient categories

EVERYTHING BAGEL BUTTER: 1 vs COCONUT OIL: 3 (3 ties)

Overview

Nutrient	EVERYTHING BAGEL BUTTER	COCONUT OIL	Winner
Calories	571 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	0 g
Fat	64.3 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EVERYTHING BAGEL BUTTER	COCONUT OIL	Winner
Sodium, Na	750 MG	643 MG

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