EVERYDAY CHOW MEIN THIN NOODLES vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
EVERYDAY CHOW MEIN THIN NOODLES: 4
vs
EXTRA WIDE EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | EVERYDAY CHOW MEIN THIN NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 67.9 g | 73.2 g | |
| Fat | 16.1 g | 2.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYDAY CHOW MEIN THIN NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYDAY CHOW MEIN THIN NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 107 MG | 232 MG | |
| Sodium, Na | 821 MG | 0 MG |