EVERY DAY BEVERAGE vs YOU'VE GOT KALE JUICE
Nutrition comparison per 100 g serving
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YOU'VE GOT KALE JUICE wins in 7 out of 10 nutrient categories
EVERY DAY BEVERAGE: 2
vs
YOU'VE GOT KALE JUICE: 7
(1 ties)
Overview
| Nutrient | EVERY DAY BEVERAGE | YOU'VE GOT KALE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 4.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERY DAY BEVERAGE | YOU'VE GOT KALE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | EVERY DAY BEVERAGE | YOU'VE GOT KALE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 0 MG | 19 MG |