EVERY BURGER vs OLIVE OIL CRACKERS
Nutrition comparison per 100 g serving
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OLIVE OIL CRACKERS wins in 5 out of 10 nutrient categories
EVERY BURGER: 4
vs
OLIVE OIL CRACKERS: 5
(1 ties)
Overview
| Nutrient | EVERY BURGER | OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 545 cal | 467 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 63.6 g | 73.3 g | |
| Fat | 27.3 g | 15 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERY BURGER | OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | EVERY BURGER | OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Sodium, Na | 167 MG | 1,133 MG |