EVERROAST CHICKEN CLUB SUB vs MAPLE TURKEY SANDWICH
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB SUB wins in 6 out of 11 nutrient categories
EVERROAST CHICKEN CLUB SUB: 6
vs
MAPLE TURKEY SANDWICH: 4
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CLUB SUB | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 183 cal | 189 cal | |
| Protein | 15.5 g | 13.3 g | |
| Carbs | 13.9 g | 17.6 g | |
| Fat | 7.1 g | 7.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CLUB SUB | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | EVERROAST CHICKEN CLUB SUB | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 139 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 643 MG | 554 MG |