EVERROAST CHICKEN CAESAR WRAP vs UPBEET VEGAN CHEESEBURGER WRAP
Nutrition comparison per 100 g serving
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UPBEET VEGAN CHEESEBURGER WRAP wins in 6 out of 10 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 3
vs
UPBEET VEGAN CHEESEBURGER WRAP: 6
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Calories | 223 cal | 164 cal | |
| Protein | 10.8 g | 4.5 g | |
| Carbs | 19.2 g | 25.4 g | |
| Fat | 10.8 g | 5.3 g | |
| Fiber | 0.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 64 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 162 MG | 351 MG | |
| Sodium, Na | 608 MG | 508 MG |