EVERROAST CHICKEN CAESAR WRAP vs CHICKEN WRAP
Nutrition comparison per 100 g serving
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CHICKEN WRAP wins in 7 out of 11 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 3
vs
CHICKEN WRAP: 7
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 223 cal | 221 cal | |
| Protein | 10.8 g | 11.6 g | |
| Carbs | 19.2 g | 18.8 g | |
| Fat | 10.8 g | 11.6 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CAESAR WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 72 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 608 MG | 692 MG |