EVERROAST CHICKEN CAESAR WRAP vs GARDEN WRAP
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CAESAR WRAP wins in 5 out of 11 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 5
vs
GARDEN WRAP: 4
(2 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | GARDEN WRAP | Winner |
|---|---|---|---|
| Calories | 248 cal | 143 cal | |
| Protein | 11.3 g | 1.4 g | |
| Carbs | 16.9 g | 17.1 g | |
| Fat | 14.7 g | 7.1 g | |
| Fiber | 0.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CAESAR WRAP | GARDEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | GARDEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 683 MG | 107,143 MG |