EVERROAST CHICKEN CAESAR WRAP vs CURRIED CHICKEN SALAD WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 4
vs
CURRIED CHICKEN SALAD WRAP: 4
(2 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | CURRIED CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 248 cal | 242 cal | |
| Protein | 11.3 g | 16.0 g | |
| Carbs | 16.9 g | 18.4 g | |
| Fat | 14.7 g | 10.6 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CAESAR WRAP | CURRIED CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.5 MG |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | CURRIED CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 683 MG | 371 MG |