EVERROAST CHICKEN BREAST vs PLAIN PULLED PORK

Nutrition comparison per 100 g serving

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EVERROAST CHICKEN BREAST wins in 5 out of 12 nutrient categories

EVERROAST CHICKEN BREAST: 5 vs PLAIN PULLED PORK: 4 (3 ties)

Overview

Nutrient	EVERROAST CHICKEN BREAST	PLAIN PULLED PORK	Winner
Calories	107 cal	214 cal
Protein	17.9 g	32.1 g
Carbs	1.8 g	1.2 g
Fat	1.8 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EVERROAST CHICKEN BREAST	PLAIN PULLED PORK	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EVERROAST CHICKEN BREAST	PLAIN PULLED PORK
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	286 MG	354 MG
Sodium, Na	786 MG	137 MG

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