Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERGREEN vs RUBY RED GRAPEFRUIT

Nutrition comparison per 100 g serving

Ad 468x60
EVERGREEN wins in 6 out of 12 nutrient categories
EVERGREEN: 6 vs RUBY RED GRAPEFRUIT: 1 (5 ties)

Overview

Nutrient EVERGREEN RUBY RED GRAPEFRUIT Winner
Calories 14 cal 46 cal
Protein 0 g 0 g Tie
Carbs 2.9 g 11.7 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EVERGREEN RUBY RED GRAPEFRUIT Winner
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 3.4 MG 25 MG

Minerals

Ad 728x90
Mineral EVERGREEN RUBY RED GRAPEFRUIT Winner
Calcium, Ca 29 MG 0 MG
Iron, Fe 1.0 MG 0 MG
Potassium, K 214 MG 0 MG
Sodium, Na 29 MG 27 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.