EVAPORATED MILK vs EVAPORATED FILLED MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
EVAPORATED MILK: 2
vs
EVAPORATED FILLED MILK: 2
(10 ties)
Overview
| Nutrient | EVAPORATED MILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED MILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | EVAPORATED MILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 267 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 200 MG | 200 MG | Tie |
| Potassium, K | 317 MG | 350 MG | |
| Sodium, Na | 117 MG | 100 MG |