EUROPEAN STYLE SCONES vs CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
EUROPEAN STYLE SCONES wins in 4 out of 10 nutrient categories
EUROPEAN STYLE SCONES: 4
vs
CAKE MIX: 3
(3 ties)
Overview
| Nutrient | EUROPEAN STYLE SCONES | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 380 cal | |
| Protein | 7.3 g | 6 g | |
| Carbs | 80.5 g | 72 g | |
| Fat | 2.4 g | 8 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE SCONES | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE SCONES | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 293 MG | 300 MG |