EUROPEAN STYLE BUTTER vs COCONUT SPREAD

Nutrition comparison per 100 g serving

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COCONUT SPREAD wins in 2 out of 7 nutrient categories

EUROPEAN STYLE BUTTER: 0 vs COCONUT SPREAD: 2 (5 ties)

Overview

Nutrient	EUROPEAN STYLE BUTTER	COCONUT SPREAD	Winner
Calories	714 cal	464 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EUROPEAN STYLE BUTTER	COCONUT SPREAD	Winner
Sodium, Na	643 MG	643 MG	Tie

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