EUROPEAN SHORTBREAD COOKIES vs DOUBLE CAROB COOKIE
Nutrition comparison per 100 g serving
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DOUBLE CAROB COOKIE wins in 9 out of 10 nutrient categories
EUROPEAN SHORTBREAD COOKIES: 0
vs
DOUBLE CAROB COOKIE: 9
(1 ties)
Overview
| Nutrient | EUROPEAN SHORTBREAD COOKIES | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 376 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 61.2 g | |
| Fat | 30 g | 14.1 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN SHORTBREAD COOKIES | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | EUROPEAN SHORTBREAD COOKIES | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 150 MG | 164 MG |