ETOUFFEE MIX vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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ETOUFFEE MIX wins in 8 out of 10 nutrient categories
ETOUFFEE MIX: 8
vs
CHOCOLATE CAKE MIX: 1
(1 ties)
Overview
| Nutrient | ETOUFFEE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 11.4 g | 4.8 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETOUFFEE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 0 MG |
Minerals
| Mineral | ETOUFFEE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 4.1 MG | 2.6 MG | |
| Sodium, Na | 6,857 MG | 595 MG |