ETOUFFEE MIX vs WHITE FROSTING MIX

Nutrition comparison per 100 g serving

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ETOUFFEE MIX wins in 8 out of 13 nutrient categories

ETOUFFEE MIX: 8 vs WHITE FROSTING MIX: 0 (5 ties)

Overview

Nutrient	ETOUFFEE MIX	WHITE FROSTING MIX	Winner
Calories	286 cal	455 cal
Protein	11.4 g	0 g
Carbs	57.1 g	84.9 g
Fat	0 g	12.1 g
Fiber	11.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ETOUFFEE MIX	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	137.1 MG

Mineral	ETOUFFEE MIX	WHITE FROSTING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.1 MG	0 MG
Sodium, Na	6,857 MG	424 MG

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