ETOUFFEE BASE vs TOMATO SAUCE VEGETARIAN STUFFED CABBAGE
Nutrition comparison per 100 g serving
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TOMATO SAUCE VEGETARIAN STUFFED CABBAGE wins in 7 out of 12 nutrient categories
ETOUFFEE BASE: 3
vs
TOMATO SAUCE VEGETARIAN STUFFED CABBAGE: 7
(2 ties)
Overview
| Nutrient | ETOUFFEE BASE | TOMATO SAUCE VEGETARIAN STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calories | 79 cal | 57 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 5.9 g | 11.3 g | |
| Fat | 5.9 g | 0.7 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETOUFFEE BASE | TOMATO SAUCE VEGETARIAN STUFFED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ETOUFFEE BASE | TOMATO SAUCE VEGETARIAN STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 602 MG | 180 MG |