ETHNIC GOURMET vs SOY SAUCE

Nutrition comparison per 100 g serving

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ETHNIC GOURMET wins in 6 out of 10 nutrient categories

ETHNIC GOURMET: 6 vs SOY SAUCE: 3 (1 ties)

Overview

Nutrient	ETHNIC GOURMET	SOY SAUCE	Winner
Calories	53 cal	67 cal
Protein	1.8 g	0 g
Carbs	5.3 g	20 g
Fat	2.7 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ETHNIC GOURMET	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	ETHNIC GOURMET	SOY SAUCE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	4.8 MG
Sodium, Na	442 MG	4,467 MG

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