ETHEL M CHOCOLATES vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ETHEL M CHOCOLATES: 5
vs
ASSORTED MILK & DARK CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | ETHEL M CHOCOLATES | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 436 cal | 455 cal | |
| Protein | 5.1 g | 6.1 g | |
| Carbs | 56.4 g | 57.6 g | |
| Fat | 35.9 g | 24.2 g | |
| Fiber | 7.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHEL M CHOCOLATES | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ETHEL M CHOCOLATES | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 97 MG | |
| Iron, Fe | 6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 0 MG | 136 MG |