ESSENTIALS KETCHUP vs PUKKA HOT PEPPER SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PUKKA HOT PEPPER SAUCE wins in 4 out of 10 nutrient categories

ESSENTIALS KETCHUP: 1 vs PUKKA HOT PEPPER SAUCE: 4 (5 ties)

Overview

Nutrient	ESSENTIALS KETCHUP	PUKKA HOT PEPPER SAUCE	Winner
Calories	118 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIALS KETCHUP	PUKKA HOT PEPPER SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	48 MG

Mineral	ESSENTIALS KETCHUP	PUKKA HOT PEPPER SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	7.2 MG
Sodium, Na	941 MG	500 MG

Ad 728x90