ESSENTIALS KETCHUP vs SPICY BROWN MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BROWN MUSTARD wins in 2 out of 7 nutrient categories
ESSENTIALS KETCHUP: 1
vs
SPICY BROWN MUSTARD: 2
(4 ties)
Overview
| Nutrient | ESSENTIALS KETCHUP | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESSENTIALS KETCHUP | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 941 MG | 1,200 MG |