ESSENTIAL SEA SALT vs IODIZED SALT

Nutrition comparison per 100 g serving

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ESSENTIAL SEA SALT wins in 2 out of 8 nutrient categories

ESSENTIAL SEA SALT: 2 vs IODIZED SALT: 0 (6 ties)

Overview

Nutrient	ESSENTIAL SEA SALT	IODIZED SALT	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ESSENTIAL SEA SALT	IODIZED SALT	Winner
Potassium, K	22,857 MG	0 MG
Sodium, Na	19,286 MG	0 MG

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