ESSENTIAL EVERYDAY vs FULLY COOKED BREAKFAST TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 4 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 4
vs
FULLY COOKED BREAKFAST TURKEY SAUSAGE: 2
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | FULLY COOKED BREAKFAST TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 176 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 41.7 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | FULLY COOKED BREAKFAST TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | FULLY COOKED BREAKFAST TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.1 MG | |
| Sodium, Na | 1,833 MG | 618 MG |