ESSENTIAL EVERYDAY vs SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 3 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 3
vs
SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG: 2
(5 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 89 MG |