ESSENTIAL EVERYDAY vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MUFFINS wins in 7 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
ORGANIC MUFFINS: 7
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 444 cal | 267 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 22.2 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 389 MG | 233 MG |