ESSENTIAL EVERYDAY vs CREAM CHEESE FILLING
Nutrition comparison per 100 g serving
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CREAM CHEESE FILLING wins in 9 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 0
vs
CREAM CHEESE FILLING: 9
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 444 cal | 263 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 50 g | 37.7 g | |
| Fat | 22.2 g | 10.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 389 MG | 518 MG |