ESSENTIAL EVERYDAY vs BILL KNAPP'S

Nutrition comparison per 100 g serving

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ESSENTIAL EVERYDAY wins in 8 out of 13 nutrient categories

ESSENTIAL EVERYDAY: 8 vs BILL KNAPP'S: 3 (2 ties)

Overview

Nutrient	ESSENTIAL EVERYDAY	BILL KNAPP'S	Winner
Calories	290 cal	321 cal
Protein	6.5 g	7.1 g
Carbs	58.1 g	64.3 g
Fat	1.6 g	3.6 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL EVERYDAY	BILL KNAPP'S	Winner
Niacin	2.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ESSENTIAL EVERYDAY	BILL KNAPP'S
Calcium, Ca	65 MG	143 MG
Iron, Fe	3.5 MG	0 MG
Sodium, Na	435 MG	411 MG

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