ESSENTIAL EVERYDAY vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% PINEAPPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 32.5 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 108 MG | 117 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |