ESSENTIAL EVERYDAY vs BLACK OLIVE PASTE

Nutrition comparison per 100 g serving

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ESSENTIAL EVERYDAY wins in 2 out of 10 nutrient categories

ESSENTIAL EVERYDAY: 2 vs BLACK OLIVE PASTE: 1 (7 ties)

Overview

Nutrient	ESSENTIAL EVERYDAY	BLACK OLIVE PASTE	Winner
Calories	167 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	16.7 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL EVERYDAY	BLACK OLIVE PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESSENTIAL EVERYDAY	BLACK OLIVE PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	767 MG	Tie

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