ESSENTIAL EVERYDAY vs HOT COCOA SPOONS
Nutrition comparison per 100 g serving
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HOT COCOA SPOONS wins in 5 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
HOT COCOA SPOONS: 5
(3 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | HOT COCOA SPOONS | Winner |
|---|---|---|---|
| Calories | 556 cal | 478 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 0 g | 73.9 g | |
| Fat | 0 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | HOT COCOA SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 0 MG | 87 MG |