ESSENTIAL EVERYDAY vs BUFFALO STYLE CHICKEN BREAST

Nutrition comparison per 100 g serving

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BUFFALO STYLE CHICKEN BREAST wins in 4 out of 10 nutrient categories

ESSENTIAL EVERYDAY: 2 vs BUFFALO STYLE CHICKEN BREAST: 4 (4 ties)

Overview

Nutrient	ESSENTIAL EVERYDAY	BUFFALO STYLE CHICKEN BREAST	Winner
Calories	107 cal	89 cal
Protein	16.1 g	19.6 g
Carbs	0 g	3.6 g
Fat	2.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL EVERYDAY	BUFFALO STYLE CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESSENTIAL EVERYDAY	BUFFALO STYLE CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,196 MG	1,125 MG

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