ESSENTIAL EVERYDAY vs PORK STUFFING MIX
Nutrition comparison per 100 g serving
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PORK STUFFING MIX wins in 4 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
PORK STUFFING MIX: 4
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | PORK STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | PORK STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | PORK STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 1,464 MG | 1,536 MG |